Free · 30 minutes · Sheung Wan
A short consultation to understand your goals, training background, and any injuries or limitations. You see the studio and leave with a written 30-day starting plan. This is not a workout.
"Training with HOF for Hyrox over the past year and I have seen real improvement. The classes are tough but effective, and it is an amazing community."
Sandra Chan, Google review
★★★★★ 4.7 stars across 163 Google reviews · 900+ members have trained with us.